Squad: Masters

COACH: LEWIS JONES

DAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
TIME	OFF	8.00 TO 9.00PM	6.30 TO 8.00PM	7.00- 8.00PM	8.00 – 9.00PM	OFF	7.00 – 9.00AM

Training Aims & Objectives

+ FOR THOSE SWIMMERS OVER 16 WHO EITHER WISH TO KEEP FIT OR COMPETE IN MASTERS COMPETITIONS